Lisa Almquist

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Feelings As Your Navigation System

During a session in January, I had a client say the following to me in response to me guiding her to use her feelings as navigation.  Her response was as follows:

Ha! So perfect. Feelings are a tough one for many. 

Some people hide them. 

Some people hold them in. 

Some people throw them in a rage of projection. 

Some people allow them to flow freely. 

And some people let them make impulsive decisions. 

There is so much information available to us in how we navigate (or not navigate) our feelings. As souls having human experiences, we are meant to have all ranges of emotion and our feelings flow through that range perfectly. Whether it be anger, frustration, jealousy, happiness, anticipation or joy… we need those feelings to help us.  And help us they do; in more than one way.

Emotion is a healing tool and our realized and expressed feelings are the tool in active use. As we express our feelings, allow it to speak to us and flow, we release emotion from the body. Your body is not meant to hold emotion. Express your feelings. Allow your tears to heal you. Say yes to your voice in sacred rage. So many examples…

It’s not all about painful emotions either.  Sharing your expressed feeling of love, opens your heart center to greater expansion. You feel passions as well. Notice how that one feels for you.

So, how does this connect to the guidance for my client and her brilliant reply? 

When we allow ourselves to fully get in touch with our feelings, we open ourselves to an intimate dance with the self. So, who is dancing you might ask? Your higher soulful self and your “humaning”. This is an important experience to understand because many of us misinterpret our feelings for our soulful self. Our feelings are our human self using a tool to navigate what our higher soulful self is choosing to move through. If you are not used to your feelings as a navigation system instead of the driver, you can confuse emotional choices and conscious choices. 

The key is to make conscious choices (higher soulful self) and allow our feelings to offer navigation through what is ready to express and heal. 

True, authentic joy is an experience that can guide you to learn the signals of your navigation system of feelings. When you know what that is, you can listen to the guidance of your emotions to assist you to choose consciously. 

So, let the emotions flow. Allow your feelings to show you the way.

And, always keep your higher, soulful self in the driver's seat.

Much love.

Three Things to Know in This Months Energy

  1. February is a month of choice with options brought to you through your experiences of January. Reflect on your experiences from last month to refine your clarity around energies when choices arrive for you. These choices will show up for you right away this month and they will offer expansion into your mastery presence in action. Look for where you are being asked to create movement in your life. You will integrate the experiences of January and in doing so watch for moments of remembrance to come in that may seem unexplainable. You are remembering your multidimensional self and with that comes a “knowing” of what you have lived before. Trust that you are safe as the soul you are; having this amazing human experience. There are gifts in the things that come forward unexpectedly. Choose to see that.

  2. We have entered a no retrograde energy time. Momentum is here for you. You will create quickly. Keep your intentions clear. The February 5th, full moon in Leo is an energy point to note as the roar of victim consciousness will once again be amplified.  In addition, the third super new moon in a row that comes in on 2/20 will bring us into a two day moment, in which to stand powerfully, through the 2/22 amplification portal that is the full opening scene for the next 50,000 year cycle! This is a massive turning point for humanity. Marked by the “Green Comet” reminder we will be forever changed in this event. This is the moment that we begin anew. And…it will be huge.

  3. Wednesdays will be a focus this month with each Wednesday bringing you amplifications of your mastery presence. Balance and harmony are available to you if you are choosing from what you love and your joy. And, on a planet of duality, we will see the opposite here for us as well. Opportunities to wrap back into “me” consciousness may be seen. As we continue to see massive breakdowns in 3D structures that bring forward anger, war, chaos and violence, we must choose with consciousness and to allow our higher self drive our experiences. Choosing neutral space is key as there is no room for victim consciousness in neutrality. Self-sabotage that is birthed through fear, doubt and hesitancy can only be sustained through judgment. Lift your frequency through intention of love. Remain neutral and when you are not, look deeply within for what wounding is ready to heal. The release of judgment that offers you ascension into 7th dimensional frequencies is here. Will you choose it?

I will be connecting live within the Awakening Spirit Membership throughout this month on the topics above. If you would like to join me learn more!