Posts in Energy Update
The Way Forward Is In Connection

The state of our lives is in big flux right now.  We are changing personally. Our families are moving through eventful moments. Our communities are in pivots. Many states in the U.S. are in chaos. Our countries are in revolutions.

One of the energetic threads that moves throughout all of these examples is the power witnessed in connection.

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Evolving: Signs that You Are In A Transformation (Third and Final Part)

You are on an evolutionary journey. Yes, you are or you would not be reading this blog. Life is different. Some differences have come in subtle ways; others came in massive pivots and redirections. A couple of months ago, I began getting messages to begin talking about what the signs are that you are evolving. This blog is the final part of a series of blogs on the subject of transformation.

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Evolving: Signs that You Are In A Transformation (Part One)

You are on an evolutionary journey. Yes, you are or you would not be reading this blog. Life is different. Some differences have come in subtle ways; others came in massive pivots and redirections. This month, I began getting messages to begin talking about what the signs are that you are evolving. This blog is part one of a series of blogs to come on the subject of transformation.

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The Relationship Between Boundaries and Attachment

The nature of being human is to experience connection with other beings. We navigate in relationships with others because that is how we learn, grow and evolve as people and a species. There are levels of healthy attachment that assist us in our connection with others that allow for safe containers in which to process and experience everything from intense traumas to radical celebrations.

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YOU Are the Light

You. What does it feel like when you connect with yourself? Most of us spend the majority of our lives connecting to others to identify who we are. I.E. ``I am a wife” requires connection to your husband; “I am a mother”, requires connection to your child; “I am a staff”, requires connection to boss/job….ect… The person that we spend the most time NOT connecting to is OURSELVES.

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