Lisa Almquist

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Frequency “Re-Set”; It’s Not What You Think

You hear people talk about “raising your vibration” or “leveling up your frequency” all the time. They are sort of catch phrases in the spiritual community. Everyone is trying to teach how to raise it or shift it. What if I told you that is all wrong?

I recently connected with a spiritual teacher/channel (Bashar) who explained it differently and my higher self was a resounding yes. I want to share with you the basics of it.

You have a core vibrational frequency.  It is like a beacon. It is uniquely you. You always will and always have had this core vibrational frequency.  It shines and radiates putting out a signal of the pure authentic you; a lighthouse, if you will. It is a perpetual beacon that shares the vibration of your truth. Everything that is in alignment with that frequency is doing everything it can to come to you; like the opposite poles of a magnet. Everything that is NOT aligned with that frequency is doing everything it can to get away from you. If the things that are aligned for you are not reaching you, it is not because you are not vibrating at the resonance needed to attract it, it is because your definitions and beliefs are holding it away. If the things that are trying to get away from you can't get away from you, it’s not because they are not trying. It is because you are holding on to them. If you want to experience the life you prefer, the secret is not changing your frequency to attract it.

The secret is to learn how to let go of what you don’t prefer. 

This is how you let in the life that you DO prefer. It is there, waiting to land. It will automatically arrive; instantly manifest, as this IS the vibrational match for you. 

How do we do that? We look at our thoughts and beliefs. 

Ask yourself these questions:

  1. What thoughts do you have that are opposite of the life you prefer to live?

  2. What beliefs have you formed about yourself from those thoughts?

  3. What beliefs have you formed about the world from those thoughts

  4. Do those beliefs bring you the life you prefer to live?

This is where you look.  Those thoughts and beliefs that are not aligned with your frequency are here for you to break down, deconstruct and LET GO so you can let IN what is already yours…just waiting…patiently… 

FOR YOU.

How you break down, deconstruct and let go will be based on what you learn in this process. But, the common denominator is simple. It is CHOICE. If your beliefs hold you back, choose to change them. If you get stuck in choosing to do that, you are in a programmed experience. Look to where that belief was programmed and let it go from there. 

You may be saying to yourself, “How do I begin to see how many belief systems I hold that are holding back the life I prefer?”

Your higher mind/higher self/soul sends a vibrational energy that the heart feels more purely because it is not yet filtered through the belief systems. This is your true vibration; that beacon I mentioned above.  But, then it reflects off/bounces off the heart to the physical mind (EGO) THROUGH your belief systems. The degree to which the belief systems affect it leading to its misalignment with the reflection from the heart, shows the difference. This gives you a feel for how many negative belief systems may be being held onto by the physical mind (EGO).

I am not saying that this is an easy process, but it is simple. The life you prefer is waiting. How far away from it are you? Find the difference. 

There are two questions here for you:

  1. Are you willing to choose the life you prefer? 

  2. Are you willing to let go of the life you don’t?

It takes trust and surrender into the truth of your vibration. 

You are perfection in your frequency. The trick is realize it and understand that you have the power if you let go of what was never for you.

So, it was never “re-setting” or “raising” your frequency/vibration. It has always been BEING your authentic frequency and letting go of what you don’t prefer.  It takes courage and I know you can do it.

Go, live your preferred life. 

Much love.

Three Things to Know in This Month’s Energy

  1. The Super Moon in Aquarius on 8/1 will set the tone for the already big energy period we are experiencing. This moon is amplified and will offer a powerful time of releasing in the areas of old patterns. Find gratitude over everything that you have experienced over the past 6 months. Allow emotions to flow to facilitate release and move your body. You are in a high vibrational energy. Allow the remembrance of your talents and passions to come forward through the release. We have a second Super Moon on 8/30, so this whole month is wrapped in power. Your nervous system may feel taxed. Breathe. Ground. In addition, Mercury is flexing its retrograde again beginning with the pre-phase on 8/3 and going full retrograde on 8/23. Themes around communication with those in your lives are up for a re-look.

  2. This month is a choice month. All of the experiences you went through in July that were based on new conscious awarenesses that came into vision in June will be up for you to make choices around. Are you living the life you prefer? Are you following your passion without attachment to the outcome? You are being asked to step into your own Divine, empowered state of YOU and all things in this month’s energy will be designed to push you into that. Watch for distractions. There is more than meets the physical eye. Question everything to bring you into your choice points.

  3. The 8/8 Lions Gate is already in full force. We have been working in this yearly energy event since the opening of the tractor beam gateway on 7/7. This time is about the lining up of our planet, our sun and our spiritual sun, the planet Sirius. Get ready for additional, intensified crystalline light of Christ Consciousness. The experience is amplified in the double energy of the 8. In this period of time, see where you are being given choices to be in Union with yourself. Is your soul unified with yourself? This amplified boost of light will clarify your resonance. It will also challenge your physical body. Ascension symptoms will be big affecting the upper chakras the most. Vertigo, dizziness, eye issues, headaches will be likely. Grounding is your go-to practice. As we are in this electrical fritzie place, so is our planet, so watch for intense weather events, earthquakes and possible volcanic activity.